Time Management Matrix:
Symptoms of Poor Time
Management
·
Constant rushing (e.g. between meetings or
tasks)
·
Frequent delays (e.g. in attending meetings,
meeting deadlines)
·
Low productivity, energy and motivation (e.g. ‘I
can’t seem to get worked up
·
about anything’)
·
Frustration (e.g. ‘Oh, things just don’t move
ahead)
·
Impatience (e.g. ‘where the hell is that
information I’ve asked him for?’)
·
Chronic vacillation between alternatives (e.g.
‘whichever option I choose it is
·
going to put me at a big disadvantage. I don’t
know which way to jump’)
·
Difficulty setting and achieving goals (e.g.
‘I’m not sure what is expected of me’)
Elements of Effective
Time Management
·
Evaluating How Time is Used
·
Goal-Setting
o
Make sure the goal you are working for is
something you really want, not
·
just something that sounds good:
o
A goal cannot contradict any of your other
goals:
o
Develop goals in the 6 areas of life:
§
Family and Home
§
Physical and Health
§
Mental and Educational
§
Financial and Career
§
Spiritual and Ethical
§
Social and Cultural
o
Write down your goals:
o
Write your goal in the positive instead of the
negative:
o
Write your goal out in complete detail
o
By all means, make sure your goal is high
enough:
·
Defining Priorities
·
Scheduling Activities
·
Elements
of Effective Time Management
·
Evaluating How Time is Used
·
Goal-Setting
o
Make sure the goal you are working for is
something you really want, not
·
just something that sounds good:
o
A goal cannot contradict any of your other
goals:
o
Develop goals in the 6 areas of life:
§
Family and Home
§
Physical and Health
§
Mental and Educational
§
Financial and Career
§
Spiritual and Ethical
§
Social and Cultural
o
Write down your goals:
o
Write your goal in the positive instead of the
negative:
o
Write your goal out in complete detail
o
By all means, make sure your goal is high
enough:
·
Defining Priorities
·
Scheduling Activities
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